Featured Post
The A Team: Staple Products in My Natural Hair Care Regimen
As many products as I try on a monthly basis simply to report the findings to you, you might assume I’m a bit of a natural hair care product junkie. Nothing could be farther from the truth! In fact, I’ve spent the last year DIY’ing ...
Read More
Natural Swag: Teyhana J.
I’m the ultimate fan of all things DIY from gardening to furniture hacks to homemade concoctions for my natural hair. So when I peeped that this natural hair diva, Teyhana J., was endeavoring to freak her own natural coif into bantu knots for the first ...
Read More
The Fix Is In: Healix’s DIY Moisture Rehab in a Pinch!
Any busy lady with career, family and more to juggle knows that often self-care becomes the last priority. A particular challenge in the winter can be properly moisturizing your curly coif; I read articles on the subject on a daily basis, many often touting this ...
Read More
Work it Out Wednesdays: How I’ve Been Moving…
Okay, so next week will mark seven months since the birth of my son, and I think I’ve been doing a pretty good job with my post-pregnancy fitness. Here’s a recap: After being cleared for exercise again, I started with the Jillian Michael’s Body Revolution ...
Read More
Meatless Mondays: Dessert Edition
Good Monday Morning All, Don’t know if you know about the whole Meatless Monday movement, which you can read about here, but, it is designed to support a growing number of individuals, families and institutions pledging to improve their health and the health of our planet ...
Read More
Update: Jennifer’s Post-pregnancy Fitness Routine
Alas, I am still on my post-pregnancy fitness journey. In case you missed my numerous SocialCam videos, I spent my maternity leave, after clearance from my doctor, trying to get back into shape. I started with the Jillian Michaels’ Body Revolution DVD – ...
Read More
Healix Meal of the Week: Panko Tofu, Sauteed Spinach & Slaw, with Curried Chickpeas
Welcome back, to a new year, which often means new things for many of us. Here, at Healix, one of the new things we will be sharing is our Meal of the Week, prepared by yours truly. I’ve recently returned to work, from ...
Read More
Week of December 16th: Healix Homage to Natural Hair
Don’t you just love a fly natural updo? Sassy and fun to classic and elegant, natural coifs can be crafted into an endless number of pin up styles that are both gorgeous and protective. Check out Healix’s homage to dope natural
Read More
Happy Birthday to my Healix partner, Jennifer!
Happy, happy birthday to my Healix partner, Jennifer Chatmon! It has been a whirlwind year of gorgeous new baby, career moves, your doctoral degree, travel, blogging, hair events, eating (eating and mo’ eating), exercise, tears, friendship and family. Your spiritual renewal and graceful transition to ...
Read More
Week of December 2: Healix Homage to Natural Hair
In the words of my good friend, Akil Herbert, this week’s curly coiffures are fierce and untamed, each “hairstyle is banging, like a wild
Read More
